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How does StayFree help me stop AI Doomscrolling?

AI systems like recommendation algorithms work behind the scenes to bring you personalized content on social media. It learns what attracts your attention on the internet and then doubles down on showing similar content. So, if I read or watch some content about the negative side of AI, it’ll keep pushing similar content. It has become worse with the arrival of generative models, which have made it easier to create content on social media with a few prompts. The volume of AI-generated content on social media has increased significantly, constantly manufacturing outrage and fear to achieve enga

How I stopped 'AI doomscrolling' using the Digital Wellbeing features Google forgot to include
How does the AppBlock app help me stop the menace?

The AppBlock app is slightly more advanced than the StayFree app, but it’s a paid app. However, you still get several useful Digital Wellbeing features if you are on the free tier. I set a limit to how many times I can launch certain apps on my phone using the AppBlock app. This limits my urge to keep opening the X app and refreshing the For you tab. If you are a paid user, you can set this launch limit to almost all the apps on your phone. I wanted to prevent AI Doomscrolling, so I put a limit only on those apps where I read or watch most of the negative news. However, the Launch count featur

How I stopped 'AI doomscrolling' using the Digital Wellbeing features Google forgot to include