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tomsguide.com › wellness › workouts

I’m a personal trainer who works with seniors: this simple test can assess your fall risk as you get older. Here’s how long you should be able to do it

… Follow Tom's Guide fitness on Instagram for more workouts, routines, tips, and tricks. A post shared by Tom's Guide Fitness @tomsguidefitness A photo posted by on Follow Tom's Guide on Google News and add us as a preferred source to get our up-to-date news, analysis, and reviews in your feeds. …

May 18, 2026 · Jennifer Rizzuto